Sweet and Sour Stir Fry August 10, 2011

Sweet n Sour Stir Fry

8 chicken thighs cut in pieces

2 Tbsp. butter

2 garlic cloves, minced

3 cups frozen green beans

1- 8 oz. can of water chestnuts

Sauce

1/2 cup brown sugar

4 tsp. corn starch

1/2 cup chicken broth

1/3 cup red wine vinegar

1 Tbsp. chopped pimento

2 Tbsp. soy sauce

2 Tbsp. corn syrup

1/4 tsp. pepper

Melt butter in skillet and add chicken pieces.

Sprinkle with garlic and salt. Fry uncovered until golden brown.

Remove from skillet. Add sauce ingredients and cook until thick.

Add chicken and vegetables into skillet. Cover and simmer until

the green beans are soft, but crunchy.

Serve over rice.

Honey BBQ Wings August 10, 2011

            Sauce

• 1/4 cup hot sauce

• 1/4 cup ketchup

• 1/4 cup honey

• 1 Tbsp. dark molasses

• 1/4 tsp. black pepper

• 1/2 tsp. lemon juice

• 2 light shakes of garlic powder

• 2 shakes of cayenne pepper

Mix together and set aside.

 Take 5 boneless chicken thighs and cut into pieces.

Sprinkle with seasoned salt and then coat with flour.

Heat about 1 inch of oil in a skillet on medium heat.

Add chicken to skillet and fry for about 4-5 minutes

turning periodically until golden brown.
Place in a 9 inch baking dish and pour sauce over chicken.
Stir to make sure chicken is coated evenly.

Bake at 350 for 10 minutes.